Key benefits include:

  • Comprehensive assessment: Gain insights into your stress levels, recovery patterns, sleep quality, and physical activity.
  • Personalised guidance: Benefit from additional services, such as personalised coaching and recommendations tailored to your specific needs.
  • Optimised wellbeing: Reduce stress, improve sleep, enhance your performance, and improve your overall quality of life.

How does it work?
The screening involves wearing a wearable device for a specified period to collect physiological data. The data is then analysed to provide a detailed assessment of your stress, recovery, and sleep patterns.

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